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	<title>Cook Our Way &#187; Salads</title>
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	<link>http://www.cookourway.com</link>
	<description>Eat Your Way...</description>
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		<title>Tabbouleh</title>
		<link>http://www.cookourway.com/index.php/2009/04/17/tabbouleh/</link>
		<comments>http://www.cookourway.com/index.php/2009/04/17/tabbouleh/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 09:18:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lebanese Mezza]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tabbouleh]]></category>

		<guid isPermaLink="false">http://www.cookourway.com/?p=427</guid>
		<description><![CDATA[Ingredients
1 cup of finely chopped parsley
1/4 cup of finely chopped mint leaves
4-5 finely chopped medium tomatoes
1 medium onion finely chopped
3 tablespoons of bulghur
1 teaspoon of salt
1/2 cup of olive oil
1/2 cup of lemon juice
Black pepper to taste

In a large bowl mix all the ingredients together, and serve fresh!
]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
1 cup of finely chopped parsley<br />
1/4 cup of finely chopped mint leaves<br />
4-5 finely chopped medium tomatoes<br />
1 medium onion finely chopped<br />
3 tablespoons of bulghur<br />
1 teaspoon of salt<br />
1/2 cup of olive oil<br />
1/2 cup of lemon juice<br />
Black pepper to taste</p>
<p><img class="aligncenter size-medium wp-image-428" title="tabbouleh" src="http://cookourway.com/wp-content/uploads/2009/04/tabbouleh-247x300.png" alt="tabbouleh" width="247" height="300" /></p>
<p>In a large bowl mix all the ingredients together, and serve fresh!</p>
]]></content:encoded>
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		<item>
		<title>The best bowl of FATTOUCHE</title>
		<link>http://www.cookourway.com/index.php/2008/12/13/the-best-bowl-of-fattouche/</link>
		<comments>http://www.cookourway.com/index.php/2008/12/13/the-best-bowl-of-fattouche/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 11:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Fattouche]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Lebanese]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[traditional]]></category>

		<guid isPermaLink="false">http://www.cookourway.com/?p=300</guid>
		<description><![CDATA[&#8220;Fattouche&#8221; is a Lebanese traditional salad that contains a variety of vegetables and tastes. This salad is very delicious, fresh and healthy. It is generally served in all the Lebanese restaurants, but if you like to try it at home here&#8217;s the recipe.

Ingredients
1 cup of chopped lettuce
1/2 cup finely chopped parsley
1 cup of chopped mint [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Fattouche&#8221; is a Lebanese traditional salad that contains a variety of vegetables and tastes. This salad is very delicious, fresh and healthy. It is generally served in all the Lebanese restaurants, but if you like to try it at home here&#8217;s the recipe.</p>
<p><a href="http://cookourway.com/wp-content/uploads/2008/12/fattouche.png"><img class="aligncenter size-medium wp-image-301" title="fattouche" src="http://cookourway.com/wp-content/uploads/2008/12/fattouche-300x225.png" alt="" width="300" height="225" /></a></p>
<p><strong>Ingredients</strong><br />
1 cup of chopped lettuce<br />
1/2 cup finely chopped parsley<br />
1 cup of chopped mint leaves<br />
8-7 medium radishes chopped<br />
1/2 medium green pepper chopped<br />
1/2 medium red pepper chopped<br />
1 medium chopped cucumber<br />
3 cup of chopped tomatoes<br />
1 cup of coarsely chopped onion<br />
4 scallions coarsely chopped (optional)<br />
2-3 garlic cloves, crushed<br />
1/4 cup of lemon juice<br />
1/2 cup of olive oil<br />
2 tablespoons of sumac<br />
Salt and pepper to taste<br />
1 round stale of Arab bread</p>
<p>Mix all the vegetables together in large mixing bowl. Make the Fattouche dressing with the lemon juice, the olive oil and the crushed garlic and season with salt, pepper and sumac. Break the bread into small pieces and add it to the mixing bowl.<br />
Mix well in order to let all the ingredients absorb the juice. Serve fresh and ENJOY!!</p>
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		<item>
		<title>Pasta salad</title>
		<link>http://www.cookourway.com/index.php/2008/11/24/pasta-salad/</link>
		<comments>http://www.cookourway.com/index.php/2008/11/24/pasta-salad/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 20:46:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.cookourway.com/?p=249</guid>
		<description><![CDATA[
A pasta salad is one of the recipes you can make using minimal ingredients but have the same great dish taste So to make a pasta salad you&#8217;ll need in the first place Pasta. It is better to use shaped colored ones. I like to buy a bag of mixed colored pasta as it adds [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cookourway.com/wp-content/uploads/2008/11/pasta-salad.png"><img class="aligncenter size-medium wp-image-250" title="pasta-salad" src="http://cookourway.com/wp-content/uploads/2008/11/pasta-salad.png" alt="" width="268" height="193" /></a></p>
<p>A pasta salad is one of the recipes you can make using minimal ingredients but have the same great dish taste So to make a pasta salad you&#8217;ll need in the first place Pasta. It is better to use shaped colored ones. I like to buy a bag of mixed colored pasta as it adds a nice colorful look to the dish.<br />
Secondly, you need vegetables such as celery, any kind of onions, olives, carrots, broccoli, tomatoes, cucumbers and peppers (green, red, yellow)&#8230; So anything can go here! Just pick whatever your taste desire!<br />
You can also use Parmesan cheese or chicken or any kind of seafood. Never forget to season with salt and pepper.<br />
When it comes to the dressing it is recommended you&#8217;d use a <a href="http://www.cookourway.com/2008/11/24/creamy-salad-dressing/">creamy one</a>. If you are not into creamy salad dressing you can use the <a href="http://www.cookourway.com/2008/11/24/oilvinegar-salad-dressing/">oil/vinegar one</a>.</p>
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